When Travel Belly turns to Expat Belly

When Travel Belly turns to Expat Belly

When I first moved to Asia I experienced the full force of the Travel Belly, twice over, in the span of one year. I was working in an office and happily joined the rest of the team when they tucked into local delicacies, which came from a street vendor down the road....
Chew On This!

Chew On This!

Good health begins with digestion. Good digestion begins with chewing. Last night I was having dinner with my son who had just come home from his football training, feeling very hungry. And, quite typically of teenagers who are always in a hurry, he was literally...