Home > Blog
Blog
Plain Almond Milk
This dairy-free milk is a great basis for shakes, smoothies, and to pour over breakfast cereals and porridge.
Summer Fruit Salad
A simple yet delicious breakfast that takes full advantage of the fresh, juicy and delicious fruits that are abundantly available right now. Topped with some protein rich nuts and seeds and mint leaves and you have a perfect summer morning meal.
Cherry Chocolate Almond Smoothie
A sweet, rich and creamy smoothie with a perfect combination of cherries and almonds and a touch of chocolate.
Cucumber Cooler
A super cool drink to keep you chilled out and hydrated when temperatures are soaring.
Iced Mango Mint Tea
A fruity, mint-infused iced tea. Deliciously refreshing and perfect for a hot summer afternoon.
Quick Brown Rice Congee
A quick, nutritious and delicious brown rice version of the traditional Asian breakfast congee.
Heavenly Coconut Cacao Butter
Simple to make and so delicious. Coconut goodness at its best..
Coconut Lemon Brown Rice
A healthy take on the delicious South Indian Coconut Rice with brown basmati rice, golden brown cashews, spices, coconut and a touch of lemon.
Coconut Porridge
A refreshing breakfast option that combines the healing properties of fresh young coconut water and pulp with high anti-oxidant fruits and some protein. Perfect for a summer morning.
Sign up for my newsletter
Join me and get latest updates about improving your health and performance