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Healthy Drinks Cucumber Cooler

Cucumber Cooler

A super cool drink to keep you chilled out and hydrated when temperatures are soaring.

Monique

17/05/2013 1 min read

Healthy Drinks Iced Mango Mint Tea

Iced Mango Mint Tea

A fruity, mint-infused iced tea. Deliciously refreshing and perfect for a hot summer afternoon.

Monique

17/05/2013 1 min read

Healthy Foods Glorious Ginger

Glorious Ginger

You can't ignore ginger. It adds a serious kick and distinct flavor to recipes and has a surprising number of health benefits. Here is why you should use more of it in your kitchen.

Monique

16/05/2013 2 min read

Healthy Drinks Ginger Mint Fizz

Ginger Mint Fizz

A refreshing, fizzy, healthy summer drink with a kick.

Monique

16/05/2013 1 min read

Healthy Drinks Chai – a Traditional Indian Spiced Tea

Chai – a Traditional Indian Spiced Tea

A traditional Indian spiced tea which has calming, vitalizing and mentally clarifying properties.

Monique

16/05/2013 3 min read

Breakfast Quick Brown Rice Congee

Quick Brown Rice Congee

A quick, nutritious and delicious brown rice version of the traditional Asian breakfast congee.

Monique

16/05/2013 2 min read

Healthy Foods Nuts about Coconuts

Nuts about Coconuts

There are plenty of reasons to love coconuts. Have a look at some fun facts, health benefits and links to some delicious coconutty recipes.

Monique

02/05/2013 4 min read

Healthy Recipes Heavenly Coconut Cacao Butter

Heavenly Coconut Cacao Butter

Simple to make and so delicious. Coconut goodness at its best..

Monique

02/05/2013 2 min read

Healthy Recipes Coconut Lemon Brown Rice

Coconut Lemon Brown Rice

A healthy take on the delicious South Indian Coconut Rice with brown basmati rice, golden brown cashews, spices, coconut and a touch of lemon.

Monique

02/05/2013 2 min read

Breakfast Coconut Porridge

Coconut Porridge

A refreshing breakfast option that combines the healing properties of fresh young coconut water and pulp with high anti-oxidant fruits and some protein. Perfect for a summer morning.

Monique

02/05/2013 2 min read